It is not suitable to drink too much

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OK, no problem! Regarding Hibiscus tea, I can provide you with the following information: Hibiscus tea: a healthy drink with a sweet and sour taste Hibiscus tea is an herbal tea made from the calyx of Hibiscus. Hibiscus, also known as Roselle, is a beautiful tropical plant with large flowers and bright colors. Hibiscus tea not only tastes sweet and sour, but also has rich nutritional value and is deeply loved by people. The charm of Hibiscus tea Unique flavor: Hibiscus tea has a unique sour taste, a bit like cranberry, and can be brewed into hot or cold drinks with a refreshing taste. Rich colors: After brewing, Hibiscus tea presents a charming ruby ​​color, which is very visually attractive.

Rich in nutrition: Hibiscus contains rich nutrients such as vitamin C, anthocyanins, and various amino acids, and has multiple Phone Number List functions such as anti- -oxidation, beauty and beauty, and lowering blood pressure. Multiple functions: Hibiscus tea helps promote digestion, clear away heat and detoxify, relieve fatigue, and also has a good effect on women's beauty and beauty. Opens in a new window blog.worldgymtaiwan .com Hibiscus Tea Benefits of Hibiscus Tea Beauty and Skin Care: Anthocyanins in Hibiscus have a strong antioxidant effect, which can delay aging and improve skin condition. Lowering Blood Pressure: Studies have shown that Hibiscus tea can help lower blood pressure in patients with hypertension . Promoting Digestion: Hibiscus tea can promote gastric juice secretion, help digestion, and relieve indigestion.






Clearing Heat and Detoxifying: Hibiscus has the effect of clearing heat and detoxifying, which can relieve symptoms such as dry mouth, sore throat, etc. Enhancing Immunity: Vitamin C in Hibiscus can enhance human immunity. How to Brew Hibiscus Tea The method of brewing Hibiscus tea is very simple, and you can choose different methods according to your personal preferences: Direct Brewing: Put dry Hibiscus in a cup, pour in hot water, and simmer for 5-10 minutes. Boil by Boiling: Put dry Hibiscus in a pot, add appropriate amount of water to boil, and then pour into a cup for drinking. Add ice cubes: Put the brewed Hibiscus tea in the refrigerator and add ice cubes to drink for a better taste. Opens in a new window blog.wonderfulfood .com.tw How to brew Hibiscus tea Precautions It is not suitable to drink on an empty stomach: Hibiscus is cold in nature, and drinking on an empty stomach can easily irritate the stomach and Intestines. Pregnant women and menstruating women should use it with caution: Pregnant women and menstruating women should drink Hibiscus tea with caution. Excessive drinking of Hibiscus tea may cause excessive secretion of gastric acid, leading to stomach discomfort.